News

Are Period Cycles Synched with the Moon?

September 3, 2025

Are menstruation cycles synching up with the moon an old wive's tale or reality? Read more...

Auras: Do they Really Exist?

April 6, 2024

Rina got her aura picture taken. Here's what she saw. Read more...

Kitchari Cleanse for the Gut

April 6, 2024

Kitchari is the go-to Ayurvedic meal for a bad belly or a gut cleanse. Read more...

Holy Basil: Natural Anxiety and Stress Relief

September 18, 2023

Butterflies in the stomach (and not in a good way). A general feeling of unease. And an overall fatigue paired with the jitters. Racing, unwanted thoughts and heartbeat. If you... Read more...

Natural Migraine Relief

December 19, 2022

Migraines are an actual pain in the head. The constant throbbing, dizziness and fatigue that accompany migraines is very debilitating. According to the Migraine Research Foundation roughly 39 million Americans... Read more...

Parasite Cleanse Smoothie

December 10, 2022

Stomach aches sometimes caused by parasites are no fun. But instead of running to a bottle of pink, goopy stuff, there's some natural remedies for a bad belly including this... Read more...

Healthy Habits: Tips to Stay on Track

December 1, 2022

Over the last two years, I have had to drastically change the way I live embracing more healthy habits. But choosing what innately feels wholesome and healthy, will not always... Read more...

Ancestral Health - How to Connect with your DNA - Chand & Radha - Longevity

Healthy Living: How to Connect with your DNA

November 12, 2022

Healthy living is a path so many of us are on. We spend time at the gym, eat clean, and avoid toxic products. But digging into our ancestry for a... Read more...

Anti-Aging: How to Live Past 100

October 1, 2022

I think I found the Fountain of Youth in Sardinia. Living a long, healthy life comes naturally to the people of Sardinia where it's perfectly normal to celebrate your 100th... Read more...